Treatments

 

60 minute massage

$85

90 Minute Massage

$100

120 Minute Massage

$120

Scroll down to view the wide selection of add-ons available for your massage.

 
 
 

Type of Treatment

Craniosacral Therapy

Craniosacral Therapy is a gentle technique that facilitates the body’s own ability to heal. This can be a powerful modality for anyone who has experienced trauma, has been in a motor vehicle accident, has a history of head injury, chronic pain, headaches, autism, audio or visual symptoms, fibromyalgia. Learn more about Craniosacral.

Elder Massage

Outcalls available

This treatment will focus on the current health conditions and needs of elderly clients. In this massage, we may focus on improving circulation and bringing blood back to the heart. We may also focus on improving lymph flow to help boost the immune system and increase the energy one feels. This will be a highly personalized treatment and outcalls are available. Learn more about the benefits of massage for seniors.

Relaxation Massage

Relaxation massage will focus on reducing stress and tension held within the body. Whether there’s a chronic illness, old injury, or emotional imbalance, this massage will soothe the muscles and encourage the fight-or-flight nervous system to relax so your body can detox.

Wellness Massage

A wellness massage will focus on a certain symptom, condition, illness, or issue. If you have something in mind that you want to focus on, we will plan a custom treatment to encourage healing where it’s needed most.

Reiki

Reiki is a style of Japanese energy work that promotes healing, reduces stress, and facilitates relaxation. Receiving Reiki helps unblock areas of energetic stagnation that can cause physical symptoms. It addresses the body, mind, and spirit of the client and the effects can last much longer than the duration of your treatment. Learn more about Reiki.

 
 
 

Healing One-on-One

Three month package

Healing one-on-one is a three month package designed specifically around your wellness goals. This package includes an intake and reflection session as well as an accountability journal between session. In addition to two 60-minute treatments each month, you will receive at-home activities, and bonus content specific to your wellness goals. This three month, personalized package costs $812 and can be paid in monthly installments.

Includes

  • Six 60-minute massages

  • One 30-minute goal setting intake (phone or added to first session)

  • One 30-minute reflection (phone or added to last session)

  • Accountability tracking journal between sessions

  • BONUS: At home weekly exercises (specific to your goals)

  • BONUS: Weekly inspiration & resources newsletter

    Investment: $812

 

Healing of the season

1-month or subscription based

This season I’m focusing on matters of the heart, boosting and improving energy, relieving physical and emotional pain, and grieving. If any of these stir something for you, or are areas you’re currently focusing on in your life, contact me to discuss how I can offer you support on your path.

Each package includes the following:

Hands on

  • Two 60 minute massages / month

  • One 30-minute goal setting intake call or in-person (can be added to first massage)

  • One 30-minute reflection call or in-person (can be added to first massage)

Bonus

  • Weekly care & inspiration package (digital)

  • PDX-made essential oil

  • home-made foot bath

  • home-made herbal tea

 

Awaken

Boost your energy and mood with this wellness package that leaves you feeling energized and empowered. This series of treatments combine Swedish, deep tissue, Acupressure, and Lymphatic techniques.

Includes:

  • Two massages / month (60 minutes)

  • One 30-minute goal setting intake (phone call or added to first session)

  • One 30-minute reflection (phone call or added to last session)

  • BONUS: PDX-made essential oil - Awaken Blend

  • BONUS: home-made foot bath - Energizing Blend

  • BONUS: home-made herbal tea for deep sleep

Investment: $324

Relieve

Release your physical pain. This massage package can benefit those with chronic or acute pain, headaches, injury, or chronic illness. The massages will include Swedish, Deep tissue, Acupressure, and Craniosacral techniques to reduce physical pain.

Includes:

  • Two massages / month (60 minutes) - 170

  • One 30-minute goal setting intake (phone call or added to first session) - 45

  • One 30-minute reflection (phone call or added to last session) - 45

  • BONUS: PDX-made essential oil - Relief Blend - 20

  • BONUS: home-made foot bath - Relief Blend - 16

  • Bonus: content

Investment: $324

 

Heart Felt

If you’re working with matters of the heart whether it’s self love, partnership, or loss of love, this package may be just what you need. Massage sessions will include Swedish massage, Craniosacral, Acupressure, and Aromatherapy.

Includes:

  • Two massages / month (60 minutes)

  • One 30-minute goal setting intake (phone call or added to first session)

  • One 30-minute reflection (phone call or added to last session)

  • BONUS: PDX-made essential oil - Heart Healing Blend

  • BONUS: Audio heart-centered guided meditation

  • BONUS: Weekly care & inspiration package (digital)

  • BONUS: home-made heart opening herbal tea

supporting Loss

Release the tension of stiff muscles and the worries of your mind. This massage weaves in elements of relaxation massage, Craniosacral Therapy, and Reiki.

Includes:

  • Two massages / month (60 minutes)

  • One 30-minute goal setting intake (phone call or added to first session)

  • One 30-minute reflection (phone call or added to last session)

  • BONUS: PDX-made essential oil - Heart Healing Blend

  • BONUS: Online resources & support —

  • BONUS: Weekly care & inspiration package (digital)

  • BONUS: home-made — herbal tea