Conscious Aging, Dying, & Grieving

–

Weaving an awareness and acceptance of impermanence into our everyday lives teaches us the value and beauty of life.

As an end of life doula and grief counselor, I support individuals and their families through conscious aging, dying, and grieving. This work can begin at any age, any stage of prognosis, at any time past or before an anticipated loss, and can serve to create meaningful connections and remembrance rituals that connect us and help us honor that which we have been separated from.

Somatic & Spiritual Healing

–

The healing of our world depends on your courage and willingness to heal yourself.

The investments you make into your own healing and health ripple outward through your family, community, and the larger collective in significant ways.

Work with me to heal your subconscious and emotional mind, your energy and physical body, your relationship with Spirit & your connection to your unique soul.

01. For grievers

–

Somatic, spiritual, and soul care through grieving and beyond. Grieving is an essential part of loving that which has been separated from us. Creating a safe container to allow full expression and exploration of one’s unique love and loss is essential for one’s healing and on going connection.

02. for mamas

–

Whether you’re a new mama, a long term mama, a grieving mama, a mama to be, or a mama not to be, there is grief worth tending here. There is care needed through pregnancy, through IVF, through the decision not to conceive, through postpartum, through decision making and living.

03. Body Work & Craniosacral (CST)

–

Massage and Craniosacral therapy offer a deep relaxation and restoration that our bodies need to return to homeostatis and to heal. These modalities have many benefits such as reducing pain, improving sleep and circulation, boosting immune function and digestion, and reducing stress and anxiety. Massage & CST can support longer/ deeper sleep and can improve mood.

04. Energy Work - Reiki

–

Physical pain and discomfort can often be a result of energetic imbalance and stagnation. Reiki supports the energy body to release these restrictions and boost overall health and performance. Spiritual pain often takes the form of physical symptoms, and so addressing the core imbalance can be a powerful way to restore harmony and wellbeing.

06. Spiritual coaching

If you are diving deep into your personal spirituality and growth, working with a coach and mentor can be a powerful tool for accountability and rooted expansion. We will look to the past to heal unprocessed grief and trauma that is negatively impacting your life and your relationships so you can live vibrantly expressed and in your truth.